Pork Chops and Potatoes Sheet Pan Dinner Recipe
Recipe By Diethood
Oven baked pork chops marinated in soy sauce with garlic, and prepared on a sheet pan alongside seasoned and garlicky baby potatoes.
4.8
18 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chops and Potatoes Sheet Pan Dinner Recipe
- 1 Boneless pork chops
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Low sodium soy sauce
- 1/4 tablespoon Low sodium worcestershire sauce
- 1 Cloves garlic minced
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Chopped fresh parsley
- 1/4 pound Baby yukon gold potatoes
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Lemon juice
- 1/2 Cloves garlic minced
- 1/4 teaspoon Dried oregano
- As required Salt and fresh ground pepper to taste
- As required Chopped fresh parsley for garnish
Nutrition
value
value
184
calories per serving
11 g Fat2 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein2g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese3mg
- Phosphorus57mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood