Pork Chops Parmigiana Recipe

Recipe By My Food and Family

4.7
29 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pork Chops Parmigiana
plan
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ingredients serve

Ingredients for Pork Chops Parmigiana Recipe

  • 1/2 teaspoon Oil
  • 1 Boneless Pork Chops
  • 0.06 cup Kraft grated parmesan cheese
  • 1/4 Pkg. sliced fresh mushrooms
  • 1/4 Onion chopped
  • 1/4 Jar classico tomato and basil pasta sauce
  • 3/4 tablespoon Chopped fresh basil or 1 tbsp. dried basil leaves
Nutrition
value
74
calories per serving
3 g Fat6 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family