The Polish dumplings are traditionally served as a meal, with applesauce or sour cream. This meal in one is a different way to use pierogi. Greta Igl, Menomonee Falls, Wisconsin.
1/2 Medium sweet onion, sliced and separated into rings
1/2 inch Medium golden delicious apple, cut into 1/4 slices
0.13 cup Sugar
0.13 cup Cider vinegar
Nutrition value
312
calories per serving
8 g Fat16 g Protein39 g Carbs38 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
39g
Fiber
38g
MacroNutrients
Carbs
39g
Protein
16g
Fiber
38g
Fats
Fat
8g
Vitamins & Minerals
Calcium
231mg
Iron
21mg
Vitamin A
4667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
400mcg
Vitamin B12
< 1mcg
Vitamin C
186mg
Vitamin E
6mg
Copper
1mcg
Magnesium
459mg
Manganese
2mg
Phosphorus
229mg
Selenium
39mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment