Pork Chops In Country Onion Gravy Recipe

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Looking for a classic pork dinner? Then check out these browned chops served in smooth onion flavored gravy-a delightful skillet meal.

4.5
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Pork Chops In Country Onion Gravy
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ingredients serve

Ingredients for Pork Chops In Country Onion Gravy Recipe

  • 1 Boneless pork loin chops
  • 1/2 cup Chopped onions
  • 1/4 cup Progressotm beef broth
  • 0.03 teaspoon Pepper
  • 0.08 cup Fat free milk
  • 1/2 tablespoon Gold medaltm all purpose flour
Nutrition
value
112
calories per serving
2 g Fat10 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker