Pork Chops With Brown Butter Polenta Recipe

Recipe By Taste

For a quick and easy weeknight meal try these juicy pork chops served with creamy brown butter polenta and steamed greens.

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pork Chops With Brown Butter Polenta
plan
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ingredients serve

Ingredients for Pork Chops With Brown Butter Polenta Recipe

  • 1/2 tablespoon Olive oil
  • 5 Sage leaves
  • 1/2 Red Onions, Thinly Sliced
  • 1/2 Pears, cored, thinly sliced
  • 0.19 cup Cornmeal
  • 0.06 cup Finely Grated Parmesan
  • 1/4 bunch Broccolini, ends trimmed
  • 37.50 gram Green beans, trimmed
  • 1 Coles australian pork loin chops
Nutrition
value
426
calories per serving
12 g Fat14 g Protein64 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    64g
  • Fiber
    10g

MacroNutrients

  • Carbs
    64g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste