Perfectly pan seared pork chops topped with a cider-cinnamon pan sauce and served with those tender, butter sauted apples and onions. a perfect fall dish
Ingredients for Pork Chops with Apples and Onions Recipe
1.19 inch Thick boneless pork chops
0.13 cup Low sodium chicken broth
0.13 cup Apple cider
0.38 teaspoon Dijon mustard
0.13 teaspoon Ground cinnamon
0.03 teaspoon Ground allspice
As required Salt and freshly ground black pepper
1/4 tablespoon Olive oil
1/2 tablespoon Butter
1/2 Medium sweet crisp apples, thinly sliced
1/4 Small red onion, thinly sliced
0.38 teaspoon Minced fresh sage
0.38 teaspoon Minced fresh rosemary
Nutrition value
119
calories per serving
7 g Fat9 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
77mg
Iron
2mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment