Pork Chops, Apples, And Greens Recipe

Recipe By Better Homes and Gardens

Pork chops and applesauce get an upgrade in this elegant dish featuring apples and baby spinach tossed in a spicy honey mustard sauce. Try combining different varieties of apples for flavor that is truly dynamic.

5
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pork Chops, Apples, And Greens
plan
Bookmark

ingredients serve

Ingredients for Pork Chops, Apples, And Greens Recipe

  • 1.25 ounce 4 boneless pork chops
  • 3/4 Slices dried bread
  • 1/4 Egg
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Olive oil
  • 0.06 cup Honey
  • 1/2 tablespoon Spicy brown mustard
  • 1/2 tablespoon Cider vinegar
  • 1/2 Cooking apples, cored and sliced
  • 1.50 cup Packaged baby spinach
  • As required Freshly ground black pepper
Nutrition
value
261
calories per serving
15 g Fat16 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    18mg
  • Vitamin A
    6042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    341mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    269mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens