Pork Chops With Apple, Fennel And Sage Recipe

Recipe By Slurrp

These pork chops with apple, fennel, and sage are a delicious and flavorful dish that combines the sweetness of apples with the savory taste of pork. The fennel adds a subtle licorice flavor, while the sage brings a fragrant and earthy note. This dish is perfect for a cozy dinner and can be easily prepared in under 30 minutes.

4.4
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Pork Chops With Apple, Fennel And Sage
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Ingredients for Pork Chops With Apple, Fennel And Sage Recipe

  • 1/4 inch Pork Chops, About Thick
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil
  • 1/2 Apples, Cored And Sliced
  • 1/4 Fennel Bulb, Thinly Sliced
  • 2.25 H Sage Leaves
  • as required Additional Fresh Sage Leaves For Garnish

Directions: Pork Chops With Apple, Fennel And Sage Recipe

Cooking Directions

  • STEP 1.Season the pork chops with salt and pepper on both sides.
  • STEP 2.Heat olive oil in a skillet over medium-high heat.
  • STEP 3.Add the pork chops to the skillet and cook for 4-5 minutes per side, or until they reach an internal temperature of 145°F.
  • STEP 4.Remove the pork chops from the skillet and set aside.
  • STEP 5.In the same skillet, add sliced apples, fennel, and sage leaves.
  • STEP 6.Cook for 5-6 minutes, or until the apples and fennel are tender.
  • STEP 7.Return the pork chops to the skillet and cook for an additional 2-3 minutes to heat through.
  • STEP 8.Serve the pork chops with the apple, fennel, and sage mixture on top.
  • STEP 9.Garnish with additional fresh sage leaves, if desired.

Cooking Tips

  • Choose pork chops that are about 1 inch thick for best results.
  • Make sure to let the pork chops rest for a few minutes before serving to allow the juices to redistribute.
  • If you don't have fresh sage, you can use dried sage, but reduce the amount by half.

Storage and Serving

  • Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pork chops in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve the pork chops with a side of roasted potatoes or steamed vegetables for a complete meal.
Nutrition
value
234
calories per serving
12 g Fat10 g Protein31 g Carbs24 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    31g
  • Fiber
    24g

MacroNutrients

  • Carbs
    31g
  • Protein
    10g
  • Fiber
    24g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    704mg
  • Iron
    11mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    4mg
  • Phosphorus
    290mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp