Pork Chops And Cabbage Casserole Recipe

Recipe By The Southern Lady Cooks

This is an easy recipe for pork chops and cabbage casserole. I make it in the oven but you could do it in the crock pot, too. Serve it with my creamy.

3.8
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Pork Chops And Cabbage Casserole
plan
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ingredients serve

Ingredients for Pork Chops And Cabbage Casserole Recipe

  • 3 Pork chops
  • 1/4 cup All purpose flour
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1.50 tablespoon Cooking oil i used canola2 tablespoons butter or margarine
  • 1/2 Medium onion chopped
  • 1 Large apples cored and sliced with peeling left
  • 0.38 cup Bottled honey barbecue sauce
  • 1/2 teaspoon Minced garlic
  • 0.38 cup Water
Nutrition
value
487
calories per serving
17 g Fat14 g Protein69 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    69g
  • Fiber
    4g

MacroNutrients

  • Carbs
    69g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    1131mg
  • Iron
    67mg
  • Vitamin A
    549mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    35mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    < 1mg
  • Phosphorus
    730mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks