Pork Chop Suey Recipe

Name: Pork Chop Suey Recipe
Total time: 51 min
Yield: 6
Cuisine: Chinese

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This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.

4.4

10 Rating -

Rate

Non Vegdiet

51minstotal

45minsPrep

6minsCook

51m.total

45m.Prep

6m.Cook

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Ingredients for Pork Chop Suey Recipe

0.17 pound Pork Tenderloin
1/25 cup All purpose flour
0.33 tablespoon Vegetable Oil, Divided
0.33 cup Thinly sliced bok choy
0.17 cup Chopped Celery
0.17 cup Red bell pepper, cut into 1/4 inch strips
0.17 cup Sliced Mushrooms
0.17 can Water chestnuts, sliced
0.33 Cloves Garlic, Minced
1/25 cup Chicken Broth
1/25 cup Soy sauce
0.17 tablespoon Cornstarch
0.17 tablespoon Dry sherry

Nutrition
value

172

calories per serving

8 g Fat19 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
19g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
19g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
103mg
Iron
6mg
Vitamin A
1428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
4mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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