Pork Chop With Sprouts And Peach Mustard Recipe

Name: Pork Chop With Sprouts And Peach Mustard Recipe
Total time: 45 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

Our pork chop with anchovy buttered sprouts recipe is perfect for a cold winter's day. We serve it with a hot and fruity peach mustard.

4.7

13 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

Pork Chop With Sprouts And Peach Mustard

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Ingredients for Pork Chop With Sprouts And Peach Mustard Recipe

1 Pork Chops
As required Salt
1/2 sprig Rosemary
1/2 Knob of butter
250 gram Sprouts
40 gram Salted butter
3 Anchovies
1/2 dash Cider vinegar
1 Peaches
15 gram Brown sugar
1/2 teaspoon White wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon Wholegrain mustard

Nutrition
value

299

calories per serving

5 g Fat13 g Protein45 g Carbs16 g FiberOther

Current Totals

Fat
5g
Protein
13g
Carbs
45g
Fiber
16g

MacroNutrients

Carbs
45g
Protein
13g
Fiber
16g

Fats

Fat
5g

Vitamins & Minerals

Calcium
182mg
Iron
5mg
Vitamin A
1121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
< 1mcg
Vitamin C
300mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
312mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs