Pork Chop Marinated With Fermented Bean Curd Recipe

Recipe By Slurrp

Pork Chop Marinated with Fermented Bean Curd is a flavorful and tender dish that combines the umami-rich taste of fermented bean curd with succulent pork chops. The marinade infuses the meat with a savory and slightly tangy flavor, while also helping to tenderize it. The result is a juicy and delicious pork chop that is perfect for a hearty meal. Serve it with steamed rice and stir-fried vegetables for a complete and satisfying dinner.

3.9
28 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
Pork Chop Marinated With Fermented Bean Curd
plan
Bookmark

ingredients serve

Ingredients for Pork Chop Marinated With Fermented Bean Curd Recipe

  • 1 Pork Chops
  • 1/2 tablespoon Fermented Bean Curd
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sugar
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger

Directions: Pork Chop Marinated With Fermented Bean Curd Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together fermented bean curd, soy sauce, sugar, garlic, and ginger to make the marinade.
  • STEP 2.Place the pork chops in a shallow dish and pour the marinade over them. Make sure the chops are well coated. Cover the dish and refrigerate for at least 2 hours, or overnight for best results.
  • STEP 3.Preheat a grill or grill pan over medium-high heat. Remove the pork chops from the marinade, allowing any excess marinade to drip off. Grill the chops for about 4-5 minutes per side, or until cooked through.
  • STEP 4.Transfer the grilled pork chops to a serving plate and let them rest for a few minutes before serving. This allows the juices to redistribute and the meat to become even more tender.
  • STEP 5.Serve the Pork Chop Marinated with Fermented Bean Curd with steamed rice and stir-fried vegetables for a complete meal.

Cooking Tips

  • Make sure to marinate the pork chops for at least 2 hours to allow the flavors to penetrate the meat.
  • If you don't have a grill or grill pan, you can also cook the pork chops in a skillet over medium-high heat.
  • For extra flavor, you can brush the pork chops with some of the marinade while grilling.

Storage and Serving

  • Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pork chops in a preheated oven at 350掳F (175掳C) for about 10-15 minutes, or until heated through.
  • Serve the reheated pork chops with fresh steamed rice and a side of vegetables for a quick and delicious meal.
Nutrition
value
305
calories per serving
22 g Fat21 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp