Pork Chop Dinner With Rice And Veggies Recipe

Recipe By Betty Crocker

Dinners on the table in less than 30 minutes. Serve it with ease from the same skillet you cooked it in.

4.1
26 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Pork Chop Dinner With Rice And Veggies
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ingredients serve

Ingredients for Pork Chop Dinner With Rice And Veggies Recipe

  • 0.08 inch 6 pork boneless loin chops, thick
  • 0.33 can Condensed reduced fat cream of mushroom soup
  • 0.17 Bag frozen baby peas, carrots, pea pods and corn, thawed and drained
  • 0.29 cup Progressotm chicken broth
  • 0.33 cup Uncooked instant brown rice
Nutrition
value
312
calories per serving
3 g Fat16 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker