Pork Chop & Corn Skillet Recipe

Recipe By My Food and Family

4.9
14 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pork Chop & Corn Skillet
plan
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ingredients serve

Ingredients for Pork Chop & Corn Skillet Recipe

  • 1/2 tablespoon Kraft real mayo mayonnaise
  • 0.33 Guajillo chiles, stemmed, seeded, toasted, finely chopped and divided
  • 0.13 inch 6 bone in pork chops, thick
  • 0.17 tablespoon Oil
  • 0.33 Pkg. kraft macaroni and cheese dinner
  • 0.17 can Corn, Drained
  • 0.33 Small red peppers, finely chopped
  • 0.17 Onion, Finely Chopped
  • 1/2 tablespoon Kraft grated parmesan cheese
Nutrition
value
56
calories per serving
3 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family