Ingredients for Pork Chop Casserole With Apples And Sweet Potatoes Recipe
0.08 cup All purpose flour
0.13 teaspoon Salt, divided
0.13 teaspoon Black pepper, freshly ground, divided
0.17 inch 6 pork loin chops, thick cut boneless, about/2. 5 cm thick, trimmed of fat
0.33 tablespoon Vegetable oil
1/25 inch 4 sweet potatoes, peeled and sliced thick
0.08 cup Brown sugar, packed
0.08 inch 3 apples, peeled, cored and cut into rings
0.08 cup Dry white wine
Nutrition value
151
calories per serving
9 g Fat1 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
1g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment