Pork Chop Casserole With Apples And Sweet Potatoes Recipe

Recipe By Cooking Nook

This delectable pork chop casserole recipe is easy to make and so delicious with sweet potatoes and apples.

4.5
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Pork Chop Casserole With Apples And Sweet Potatoes
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ingredients serve

Ingredients for Pork Chop Casserole With Apples And Sweet Potatoes Recipe

  • 0.08 cup All purpose flour
  • 0.13 teaspoon Salt, divided
  • 0.13 teaspoon Black pepper, freshly ground, divided
  • 0.17 inch 6 pork loin chops, thick cut boneless, about/2. 5 cm thick, trimmed of fat
  • 0.33 tablespoon Vegetable oil
  • 1/25 inch 4 sweet potatoes, peeled and sliced thick
  • 0.08 cup Brown sugar, packed
  • 0.08 inch 3 apples, peeled, cored and cut into rings
  • 0.08 cup Dry white wine
Nutrition
value
151
calories per serving
9 g Fat1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook