Pork Chop Bicol Express Recipe
Recipe By Panlasang Pinoy
This is a recipe for pork chop bicol express.
3.9
12 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Chop Bicol Express Recipe
- 1 piece Pork chops
- 1 cup Coconut cream
- 1 tablespoon Shrimp paste bagoong alamang
- 6 piece Thai chili or siling labuyo chopped
- 1 piece Long green pepper siling pansigang, chopped
- 1/2 Medium onion cubed
- 1/2 cup Water
- 2 Cloves garlic crushed and minced
- 2 tablespoon Cooking oil
- As required Salt and ground black pepper to taste
Nutrition
value
value
935
calories per serving
92 g Fat11 g Protein17 g Carbs22 g FiberOther
Current Totals
- Fat92g
- Protein11g
- Carbs17g
- Fiber22g
MacroNutrients
- Carbs17g
- Protein11g
- Fiber22g
Fats
- Fat92g
Vitamins & Minerals
- Calcium88mg
- Iron5mg
- Vitamin A542mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium128mg
- Manganese5mg
- Phosphorus158mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy