Pork With Caramelised Apple And Couscous Recipe

Recipe By Slurrp

This recipe combines tender pork with sweet caramelised apples and fluffy couscous. The pork is seasoned with a blend of spices and seared to perfection, while the apples are cooked until golden and caramelised. The couscous is cooked in a flavorful broth and mixed with herbs for added freshness. The combination of savory pork, sweet apples, and fluffy couscous creates a delicious and satisfying meal.

4.4
24 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Pork With Caramelised Apple And Couscous
plan
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ingredients serve

Ingredients for Pork With Caramelised Apple And Couscous Recipe

  • 125 gram Pork Tenderloin, Sliced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Dried Thyme
  • 1/2 tablespoon Olive Oil
  • 1/2 Apples, Sliced
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Brown Sugar
  • 1/4 cup Couscous
  • 1/2 cup Chicken Broth
  • 0.06 cup Chopped Fresh Parsley

Directions: Pork With Caramelised Apple And Couscous Recipe

Cooking Directions

  • STEP 1.Season the pork with salt, pepper, and spices.
  • STEP 2.Sear the pork in a hot pan until browned on all sides.
  • STEP 3.In a separate pan, cook the apples with butter and sugar until caramelised.
  • STEP 4.Prepare the couscous according to package instructions.
  • STEP 5.Serve the pork with the caramelised apples and couscous.

Cooking Tips

  • Make sure to season the pork well to enhance its flavor.
  • Cook the pork over high heat to get a nice sear.
  • Use a non-stick pan for caramelising the apples to prevent sticking.
  • Fluff the couscous with a fork before serving to separate the grains.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork and apples in a pan over medium heat until warmed through.
  • Serve the leftovers with fresh herbs and a squeeze of lemon juice for added freshness.
Nutrition
value
95
calories per serving
5 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp