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Recipes
Pork With Capsicum Sauce Recipe
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Ingredients
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Nutrition
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Pork With Capsicum Sauce Recipe
Recipe By
Taste
Chop to it and try this delicious and versatile pork and capsicum sauce recipe.
4.9
18 Rating -
Rate
Non Veg
diet
50mins
total
15mins
Prep
35mins
Cook
50m.
total
15m.
Prep
35m.
Cook
plan
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1
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Ingredients for Pork With Capsicum Sauce Recipe
1/2 tablespoon
Olive oil
1/2
Medium red capsicums, thinly sliced
1/4
Medium yellow capsicum, thinly sliced
1/4
Garlic Clove, Crushed
1/4 tablespoon
Baby capers, rinsed, drained
100 gram
Can Diced Tomatoes
1/4 cup
Dried risoni pasta
0.13 cup
Fresh flat leaf parsley leaves, chopped
1/4 teaspoon
Finely grated lemon rind
1
Pork loin chops
Nutrition
value
201
calories
per serving
8 g Fat
9 g Protein
42 g Carbs
4 g Fiber
Other
Current Totals
Fat
8g
Protein
9g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
9g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
1413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste