Ingredients for Pork Burgers With Onions And Peppers Recipe
1/2 tablespoon Olive oil
1/4 Bell pepper, seeded and cut into strips
1/4 Small onion, thinly sliced
As required Kosher Salt And Black Pepper
1/4 pound Ground Pork
1/4 pound Italian sausage, casings removed
1 Onion rolls, toasted
Nutrition value
432
calories per serving
25 g Fat40 g Protein8 g Carbs10 g FiberOther
Current Totals
Fat
25g
Protein
40g
Carbs
8g
Fiber
10g
MacroNutrients
Carbs
8g
Protein
40g
Fiber
10g
Fats
Fat
25g
Vitamins & Minerals
Calcium
105mg
Iron
9mg
Vitamin A
1416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
1mcg
Vitamin C
96mg
Vitamin E
3mg
Copper
1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
57mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment