Current Totals
Fat
84g
Protein
41g
Carbs
65g
Fiber
47g
MacroNutrients
Carbs
65g
Protein
41g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
1432mg
Iron
24mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
8mg
Copper
2mcg
Magnesium
491mg
Manganese
9mg
Phosphorus
770mg
Selenium
39mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment