Pork Belly With Rhubarb Apple Sauce Recipe

Recipe By Kitchen Nine

5
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pork Belly With Rhubarb Apple Sauce
plan
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ingredients serve

Ingredients for Pork Belly With Rhubarb Apple Sauce Recipe

  • 0.17 Onion, skin on, quartered
  • 0.17 Head garlic, base cut off
  • sprig Few sprigs of thyme
  • 0.17 Pork belly, skin scored
  • 1/2 teaspoon Fennel seeds, lightly crushed
  • 1/2 teaspoon Flaky sea salt
  • As required Olive oil
  • 9.50 stick Rhubarb, depending on size, finely chopped
  • 0.33 Granny smith apples, peeled, cored and roughly chopped
  • 18.33 gram Raw golden sugar, plus extra if needed
  • 0.17 Zest lemon
Nutrition
value
382
calories per serving
5 g Fat2 g Protein69 g Carbs15 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    69g
  • Fiber
    15g

MacroNutrients

  • Carbs
    69g
  • Protein
    2g
  • Fiber
    15g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    967mg
  • Iron
    2mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine