Ingredients for Pork Belly With Roast Pear And Rocket Salad Recipe
1/4 tablespoon Olive oil
0.13 tablespoon Coarsely chopped thyme
0.06 Orange, rind finely grated, juiced
1/4 Small garlic cloves, finely chopped
0.15 kilogram Boneless pork belly roast
0.13 tablespoon Sea Salt Flakes
1/2 Small pears, cut into wedges
1/25 cup Extra virgin olive oil
12.50 gram Sliced pancetta
0.19 tablespoon Apple cider vinegar
15 gram Baby rocket leaves
1/4 Small fennel, finely shaved
7.50 gram Dry roasted almonds, coarsely chopped
Nutrition value
382
calories per serving
30 g Fat25 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
25g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
73mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment