Tony fleming's barbecue pork skewer recipe is far from your standard summer kebab. Each skewer is threaded with confit pork belly, fresh langoustines and vegetables before placing over hot coals and brushing with a sticky barbecue sauce.
Ingredients for Pork And Langoustine Skewers Recipe
1/4 kilogram Pork Belly
3.75 gram Sea salt
1/2 Garlic Cloves
1/4 sprig Thyme
1/4 sprig Rosemary
1/4 teaspoon Coriander seeds
1/2 liter Duck fat
20 gram Brown sugar
20 milliliter Soy sauce
1/4 tablespoon Black peppercorns
0.38 tablespoon Smoked paprika
0.19 teaspoon Dried oregano
62.50 gram Ketchup
31.25 gram Hp sauce
20 gram English mustard
5 milliliter Worcestershire sauce
20 milliliter Stem ginger
37.50 gram Stem ginger
32.50 milliliter Soy sauce
1.25 Limes
25 milliliter Olive oil
25 milliliter Sunflower oil
2.50 milliliter Sesame oil
12.50 gram Spring onions
4 Langoustines
1/2 Red onions
1/2 Red peppers
1/2 Baby gem lettuces
1/2 Red chillies
1/4 bunch Spring onions
1/2 teaspoon Sesame Seeds
1/2 teaspoon Black Sesame Seeds
1/4 Handful of coriander cress
1/4 kilogram Pork Belly
1/2 Garlic Cloves
1/4 sprig Rosemary
1/4 sprig Thyme
1/4 teaspoon Coriander seeds
1/2 liter Duck fat
20 gram Brown sugar
20 milliliter Soy sauce
1/4 tablespoon Black peppercorns
0.38 tablespoon Smoked paprika
0.19 teaspoon Dried oregano
62.50 gram Ketchup
31.25 gram Hp sauce
20 milliliter Stem ginger
37.50 gram Stem ginger
32.50 milliliter Soy sauce
1.25 Limes
25 milliliter Olive oil
25 milliliter Sunflower oil
2.50 milliliter Sesame oil
12.50 gram Spring onions
4 Langoustines
1/2 Red onions
1/2 Red peppers
1/2 Baby gem lettuces
1/2 Red chillies
1/4 bunch Spring onions
1/2 teaspoon Sesame Seeds
1/2 teaspoon Black Sesame Seeds
Nutrition value
3348
calories per serving
197 g Fat296 g Protein106 g Carbs33 g FiberOther
Current Totals
Fat
197g
Protein
296g
Carbs
106g
Fiber
33g
MacroNutrients
Carbs
106g
Protein
296g
Fiber
33g
Fats
Fat
197g
Vitamins & Minerals
Calcium
1032mg
Iron
69mg
Vitamin A
1209mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
37mg
Vitamin B6
5mg
Vitamin B9
589mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
28mg
Copper
16mcg
Magnesium
838mg
Manganese
10mg
Phosphorus
3786mg
Selenium
407mcg
Zinc
48mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment