Current Totals
Fat
28g
Protein
42g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
42g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
11mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
2mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
407mg
Selenium
83mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment