Pork And Bean Stir-Fry Recipe
Recipe By Taste
Forty minutes is all it takes to turn pork fillets and udon noodles into a tasty and satisfying meal the whole family will enjoy.
4.4
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Bean Stir-Fry Recipe
- 67.50 gram Dried udon noodles
- 0.38 tablespoon Olive oil
- 112.50 gram Lean pork fillet, thinly sliced across the grain
- 1/4 Onion, cut into thin wedges
- 1/2 Garlic cloves, thinly sliced
- 1 centimeter Piece ginger, peeled, cut into thin strips
- 37.50 gram Green beans, cut into 4cm lengths
- 1 centimeter 2 carrots, cut sticks
- 1 centimeter 2 large zucchini, cut sticks
- 1/4 tablespoon Water
- 1/2 teaspoon Cornflour
- 1/2 tablespoon Reduced salt soy sauce
Nutrition
value
value
459
calories per serving
15 g Fat22 g Protein57 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs57g
- Fiber4g
MacroNutrients
- Carbs57g
- Protein22g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium47mg
- Iron4mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus262mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste