Ingredients for Pork & Bean Sprout Stir-Fry Recipe
100 gram Pork fillet
50 gram Jasmine Rice
1/4 tablespoon Peanut oil
1/2 Brown onions, halved, thinly sliced
43.75 gram Baby Bok Choy
16.25 gram Fresh Bean Sprouts
Nutrition value
407
calories per serving
12 g Fat22 g Protein51 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
51g
Fiber
4g
MacroNutrients
Carbs
51g
Protein
22g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
110mg
Iron
7mg
Vitamin A
1131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment