Pork Bean And Kale Goulash Soup Recipe
Recipe By Taste
Packed full of vegie goodness, this soup has hints of smokiness that pair perfectly with the pork.
4.2
15 Rating -
Rate
Non Vegdiet
2hr 30minstotal
40minsPrep
1hr 50minsCook
2hr 30m.total
40m.Prep
1hr 50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Bean And Kale Goulash Soup Recipe
- 1/4 teaspoon Caraway seeds
- 41.67 gram Smoked streaky bacon, thinly sliced
- 1/4 piece 3 pork loin cutlets, cut into cm bones reserved
- 0.33 Brown onions, finely chopped
- 0.33 stick Celery Finely Chopped
- 1/2 Garlic Cloves, Crushed
- 0.33 tablespoon Hungarian sweet paprika
- 0.17 tablespoon Hot smoked paprika, plus extra, to serve
- 0.33 Large ripe tomatoes, chopped
- 0.17 cup Finely chopped celery leaves
- 0.33 teaspoon Fresh thyme leaves
- 0.17 L massel chicken style liquid stock
- 83.33 milliliter Water
- 0.17 Red capsicum, deseeded, chopped
- 0.17 Turnip, peeled, chopped
- 0.33 Carrots, peeled, chopped
- 0.33 Potatoes, peeled, chopped
- 66.67 gram Can cannellini beans, drained, rinsed
- 13.33 gram Chopped kale or baby kale leaves
- As required Sour cream, to serve
- As required Baby herbs, to serve
Nutrition
value
value
153
calories per serving
3 g Fat5 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein5g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A1728mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium74mg
- Manganese1mg
- Phosphorus138mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste