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Pork Barbecue With Melon Salsa Recipe

Recipe By Better Homes and Gardens

Combine two melons plus fresh strawberries to make this well-seasoned, refreshing salsa recipe.

5
20 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Pork Barbecue With Melon Salsa
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ingredients serves

serves6
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Ingredients for Pork Barbecue With Melon Salsa Recipe

  • 1.50 cup Chopped honeydew melon
  • 1.50 cup Chopped cantaloupe melon
  • 1 cup Sliced strawberries
  • 1 tablespoon Snipped fresh mint
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Honey
  • 4 teaspoon Jamaican jerk seasoning
  • 2 Lean pork tenderloins
Nutrition
value
131
calories per serving
1 g Fat3 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    9mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens