Ingredients for Pork Barbecue With Melon Salsa Recipe
1/4 cup Chopped honeydew melon
1/4 cup Chopped cantaloupe melon
0.17 cup Sliced strawberries
0.17 tablespoon Snipped fresh mint
0.17 tablespoon Fresh lemon juice
0.17 tablespoon Honey
0.67 teaspoon Jamaican jerk seasoning
0.33 Lean pork tenderloins
Nutrition value
131
calories per serving
1 g Fat3 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
55mg
Iron
9mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment