A tasty barbecue sauce flavors these pork sloppy joes, making them similar to a quick pulled pork. If you grind your own pork or mince it in a food processor, use pork loin with a little fat or lean pork shoulder.
Ingredients for Pork Barbecue Sloppy Joe Sandwiches Recipe
1/4-0.33 pound Lean Ground Pork
0.17 tablespoon Vegetable oil
0.17 cup Onion
0.08 cup Bell Pepper
0.17 Clove Garlic
0.17 cup Ketchup
1/25 cup Water
1/4 tablespoon Worcestershire sauce
1/4 tablespoon Brown sugar
0.17 teaspoon Black pepper
1/25 teaspoon Cayenne pepper
dash Dash ground allspice
Nutrition value
220
calories per serving
14 g Fat21 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
21g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment