Ingredients for Pork With Avocado Cherry Tomato And Pepita Salsa Recipe
62.50 gram Cherry tomatoes halved
1/4 Firm ripe avocado, peeled, chopped
1 Spring onions, thinly sliced
11.25 gram Pepitas, lightly toasted
0.06 cup Chopped fresh coriander
1/4 Garlic Clove, Crushed
1/4 tablespoon Lime juice
1/2 teaspoon Olive oil
1 Pork loin steaks, excess fat trimmed
1/2 teaspoon Sweet Paprika
1/2 cup Steamed Basmati Rice
Nutrition value
493
calories per serving
4 g Fat12 g Protein103 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
103g
Fiber
8g
MacroNutrients
Carbs
103g
Protein
12g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
139mg
Iron
4mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
174mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment