0.17 Large carrot, peeled, cut into thin matchsticks
0.17 Small red onion, halved, thinly sliced
16.67 gram Bean sprouts, trimmed
16.67 gram Snow peas, thinly sliced lengthways
0.08 Small wombok, finely shredded
0.17 cup Chopped fresh coriander
0.17 tablespoon Finely shredded fresh ginger
1/2 teaspoon Sesame oil
1/2 teaspoon Salt reduced soy sauce
0.33 teaspoon Honey
Nutrition value
158
calories per serving
3 g Fat22 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
22g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
122mg
Iron
7mg
Vitamin A
1559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
3mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment