Pork, Apricot And Coconut Curry Recipe
Recipe By Great British Chefs
Pork, apricot, tomato and coconut come together perfectly in this beautiful exotic curry. Full of warming, comforting spice, it's the perfect midweek dinner.
4.6
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork, Apricot And Coconut Curry Recipe
- 1 Pork Chops
- 1 tablespoon Vegetable oil
- As required Salt
- 1 tablespoon Vegetable oil
- 1 teaspoon Black mustard seeds
- 1/2 teaspoon Fenugreek seeds
- 1/2 Handful of curry leaves
- 3 Green cardamom pods
- 1 Cloves
- 1/2 stick Cassia
- 1/2 Star anise
- 1/2 Onion
- 1.50 Garlic Cloves
- 1/2 Knob of fresh ginger
- 1/2 teaspoon Tomato puree
- 1 teaspoon Ground coriander
- 1/2 teaspoon Ground turmeric
- 1/2 teaspoon Amchur powder
- 200 milliliter Pork stock
- 1/2 tin Chopped Tomatoes
- 1/2 Handful of dried apricots
- 100 milliliter Coconut milk
- 1/2 bunch Coriander
Nutrition
value
value
1052
calories per serving
87 g Fat43 g Protein24 g Carbs29 g FiberOther
Current Totals
- Fat87g
- Protein43g
- Carbs24g
- Fiber29g
MacroNutrients
- Carbs24g
- Protein43g
- Fiber29g
Fats
- Fat87g
Vitamins & Minerals
- Calcium384mg
- Iron18mg
- Vitamin A5799mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E9mg
- Copper2mcg
- Magnesium323mg
- Manganese15mg
- Phosphorus468mg
- Selenium70mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs