Ingredients for Pork And Apple Sausage Rolls Recipe
0.17 tablespoon Olive oil
0.17 Medium brown onion, finely chopped
0.17 Small carrot, coarsely grated
0.17 Small zucchini, coarsely grated
0.17 tablespoon Chopped fresh sage leaves
1/2 Garlic Cloves, Crushed
0.17 Medium granny smith apple, coarsely grated
58.33 gram Pork mince
0.08 cup Low fat grated cheddar
0.17 Egg yolk
0.17 cup Fresh wholemeal breadcrumbs
1.33 Sheets filo pastry
As required Olive Oil Cooking Spray
0.17 tablespoon Sesame Seeds
Nutrition value
345
calories per serving
15 g Fat20 g Protein33 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
20g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
290mg
Iron
5mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
281mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment