Pork and Tofu Cakes Recipe
Recipe By Chatelaine
Looking for an easy and protein-packed dinner for tonight? Serve lightly fried pork and tofu cakes with microgreens and thai chili sauce.
4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
35m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork and Tofu Cakes Recipe
- 113.50 gram 1 pkg medium tofu , cut into large cubes and drained on paper towels
- 62.50 gram Lean ground pork
- 1/4 Egg
- 3/4 Green onions , finely chopped
- 0.13 cup Finely chopped red bell pepper
- 0.08 cup Chopped dill
- 0.06 cup All purpose flour
- 1/4 tablespoon Soy sauce
- 1/2 teaspoon Sesame oil
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 0.06 cup Canola oil
Nutrition
value
value
333
calories per serving
22 g Fat16 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein16g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein16g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium264mg
- Iron4mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus199mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine