Pork And Prune Casserole Recipe

Recipe By Slurrp

Pork and prune casserole is a hearty and flavorful dish that combines tender pork with sweet and tangy prunes. The pork is slow-cooked to perfection, resulting in melt-in-your-mouth meat that is infused with the rich flavors of the prunes. This casserole is perfect for a cozy family dinner or a special occasion. Serve it with mashed potatoes or crusty bread to soak up the delicious sauce.

4.7
30 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Pork And Prune Casserole
plan
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ingredients serve

Ingredients for Pork And Prune Casserole Recipe

  • 1/2 pound Pork Shoulder, Cut Into Chunks
  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Pitted Prunes
  • 1/4 cup Chicken Broth
  • 1/4 cup Red Wine
  • 1/4 teaspoon Dried Thyme
  • 1/2 Bay Leaves
  • As required Salt And Pepper To Taste

Directions: Pork And Prune Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 325掳F (165掳C).
  • STEP 2.In a large ovenproof casserole dish, heat some oil over medium heat.
  • STEP 3.Add the pork pieces and brown them on all sides. Remove from the dish and set aside.
  • STEP 4.In the same dish, add the onions and garlic. Cook until softened.
  • STEP 5.Add the prunes, chicken broth, red wine, thyme, and bay leaves. Stir well.
  • STEP 6.Return the pork to the dish and bring the mixture to a simmer.
  • STEP 7.Cover the dish and transfer it to the preheated oven. Cook for 2-3 hours, or until the pork is tender.
  • STEP 8.Remove the dish from the oven and let it rest for a few minutes before serving.
  • STEP 9.Serve the pork and prune casserole with mashed potatoes or crusty bread.
  • STEP 10.Enjoy!

Cooking Tips

  • For extra flavor, marinate the pork in the red wine and thyme mixture for a few hours before cooking.
  • If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the casserole during the last 30 minutes of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven or on the stovetop, adding a splash of water or broth to prevent it from drying out.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To serve, reheat the casserole in the oven or on the stovetop, adding a splash of water or broth to prevent it from drying out.
  • Serve the pork and prune casserole with mashed potatoes or crusty bread for a complete and satisfying meal.
Nutrition
value
135
calories per serving
7 g Fat2 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    1mg
  • Vitamin A
    1738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp