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Pork And Pineapple Kabobs Recipe

Recipe By My Food and Family

4.6
18 Rating -
Rate
Non Vegdiet
39minstotal
39m.total
Pork And Pineapple Kabobs
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Ingredients for Pork And Pineapple Kabobs Recipe

  • 0.13 cup Kraft honey spiced pork chop barbecue sauce
  • 1/2 tablespoon Grey poupon dijon mustard
  • 1/4 tablespoon Finely Chopped Fresh Rosemary
  • 1/4 pound Boneless pork loin, cut into 1 inch chunks
  • 1/4 cup Fresh pineapple chunks
  • 1/4 cup Green pepper chunks
Nutrition
value
225
calories per serving
3 g Fat25 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family