Pork And Pineapple Kabobs Recipe

Name: Pork And Pineapple Kabobs Recipe
Total time: 39 min
Yield: 4
Cuisine: Caribbean

Recipe By My Food and Family

4.6

18 Rating -

Rate

Non Vegdiet

39minstotal

39m.total

plan

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Ingredients for Pork And Pineapple Kabobs Recipe

0.13 cup Kraft honey spiced pork chop barbecue sauce
1/2 tablespoon Grey poupon dijon mustard
1/4 tablespoon Finely Chopped Fresh Rosemary
1/4 pound Boneless pork loin, cut into 1 inch chunks
1/4 cup Fresh pineapple chunks
1/4 cup Green pepper chunks

Nutrition
value

225

calories per serving

3 g Fat25 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
25g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
25g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
88mg
Iron
5mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
5mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
40mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family