Current Totals
Fat
108g
Protein
20g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
20g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
33mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
272mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment