Pork And Mushroom Quesadillas Recipe

Recipe By Adda Pinch

A delicious quick-fix meal of pork and mushroom quesadillas.

3.9
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pork And Mushroom Quesadillas
plan
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ingredients serve

Ingredients for Pork And Mushroom Quesadillas Recipe

  • 3 ounce Pork sirloin cutlets pounded 1/4 inch thick
  • 0.06 cup Olive oil
  • As required Salt
  • 1.50 ounce Fresh Mushrooms Sliced
  • 0.08 cup Green Onions Diced
  • 1/2 cup Swiss or gruyere cheese shredded
  • 1 inch 9 to 10 tortillas
Nutrition
value
488
calories per serving
28 g Fat25 g Protein31 g Carbs18 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    25g
  • Carbs
    31g
  • Fiber
    18g

MacroNutrients

  • Carbs
    31g
  • Protein
    25g
  • Fiber
    18g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    551mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch