STEP 1.place 300 gm thinly sliced pork in a mixing bowl, add 1 tsp brown sugar, 1 tsp light soy sauce and mix well. Leave to marinate for 1 hour.
step 2
STEP 1.heat 1 tsp oil in a wok on high heat, add 2 cloves finely chopped garlic, 5 gm finely chopped ginger, 2 roughly chopped spring onions and stir fry for 10 seconds.
step 3
STEP 1.add the marinated pork and stir fry for 5 minutes.
step 4
STEP 1. add150 gm fresh mint leaves, salt to taste and stir together for a few seconds.
step 5
STEP 1. transfer to a dish and serve with rice or noodles.
Nutrition value
533
calories per serving
26 g Fat52 g Protein27 g Carbs10 g FiberOther
Current Totals
Fat
26g
Protein
52g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
52g
Fiber
10g
Fats
Fat
26g
Vitamins & Minerals
Calcium
293mg
Iron
11mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
3mcg
Magnesium
153mg
Manganese
4mg
Phosphorus
500mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment