Pork And Kohlrabi Noodle Bowls Recipe

Recipe By Better Homes and Gardens

This paleo recipe is a tasty, healthy swap for a traditional noodle bowl. You might be surprised, but spiralized kohlrabi and a red apple serve as the delicious, healthy noodles for this tasty bowl.

4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pork And Kohlrabi Noodle Bowls
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ingredients serve

Ingredients for Pork And Kohlrabi Noodle Bowls Recipe

  • 1/4 pound White or purple kohlrabi
  • 1/4 Red skinned apple, cored
  • 0.13 cup Cashew cream
  • 1/4 tablespoon Whole grain mustard
  • 1/4 pound Pork tenderloin, trimmed
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Olive oil
  • 0.13 cup Chopped inner celery stalks with leaves
  • 0.13 cup Thin wedges red onion
  • 1/4 tablespoon Snipped fresh dill weed
  • As required Lemon wedges
  • 1/4 cup Raw cashews
  • As required Boiling water
  • 0.13 cup Water
  • 1/2 teaspoon Cider vinegar
  • 1/4 teaspoon Lime juice
  • 1/4 Clove garlic, minced
  • 0.03 teaspoon Salt
Nutrition
value
604
calories per serving
37 g Fat39 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    39g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    39g
  • Fiber
    9g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    11mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    256mg
  • Manganese
    1mg
  • Phosphorus
    620mg
  • Selenium
    50mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens