Pork And Chorizo Sausage And Butterbean Mash Recipe

Name: Pork And Chorizo Sausage And Butterbean Mash Recipe
Total time: 30 min
Yield: 4
Cuisine: Spanish

Recipe By Good To Know

This dish of pork and chorizo sausage and butterbean mash makes for a filling and tasty dinner, with the smoky chorizo sausage adding pizzaz to your meal.

4.7

14 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Pork And Chorizo Sausage And Butterbean Mash

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Ingredients for Pork And Chorizo Sausage And Butterbean Mash Recipe

2 Pork and chorizo sausages
62.50 gram Potatoes
6.25 gram Butter
37.50 milliliter Milk
100 gram Tin butterbeans, drained and rinsed
1/4 teaspoon Sunflower oil
50 gram Leafy greens, chopped
1 tablespoon 1/2 fat creme fraiche
pinch Pinch grated nutmeg

Nutrition
value

116

calories per serving

3 g Fat7 g Protein14 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
14g
Fiber
10g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
121mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know