1.50 pound Baby back ribs, membranes removed, cut into 3 rib sections
1 teaspoon Salt
1/2 White onions, coarsely chopped
1 Garlic Cloves
1 Serrano chiles, stemmed
1 Poblano chilesroasted, skinned, stemmed, seeded and chopped
1 piece White corn tortillas, toasted and torn into small
1/4 bunch Cilantro, Finely Chopped
Nutrition value
70
calories per serving
< 1 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
126mg
Iron
4mg
Vitamin A
2385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
3mg
Phosphorus
76mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment