Pork-And-Beans-Stuffed Peppers Recipe

Recipe By Rachael Ray

4.8
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Pork-And-Beans-Stuffed Peppers
plan
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ingredients serve

Ingredients for Pork-And-Beans-Stuffed Peppers Recipe

  • 1 Bell peppers, tops sliced off and reserved, ribs and seeds discarded
  • 3/4 tablespoon Extra virgin olive oil
  • As required Salt and pepper
  • 0.06 pound Canadian bacon, chopped
  • 3/4 Cloves Garlic, Chopped
  • 1/4 teaspoon Dried oregano
  • 3.75 ounce 1 can cannellini beans, rinsed
  • 1/2 Tomatoes, Chopped
  • 1 ounce Mozzarella cheese, cut into cubes
Nutrition
value
314
calories per serving
17 g Fat16 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    3mg
  • Vitamin A
    1159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    202mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray