Pork And Bean Curd Strips Recipe

Recipe By Air Fry with Me

These marinated pork and bean curd strips are quite tender, flavorful, and appetizing. Therefore, make sure there is enough rice to go around

4.3
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Pork And Bean Curd Strips
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ingredients serve

Ingredients for Pork And Bean Curd Strips Recipe

  • As required Ingredients for pork
  • 0.13 pound Pork shoulder cut into strips
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Corn starch
  • 1/4 teaspoon Sugar
  • 1/4 tablespoon Rice wine
  • As required Other ingredients
  • 2 ounce Bean curd cut into strips
  • 1/4 teaspoon Olive oil
  • 1-1.25 Cloves of garlic
  • 0.06 cup Chicken
  • 3/4-1 Green onion cut into thin slices
  • 1/4 teaspoon Black vinegar optional
Nutrition
value
280
calories per serving
15 g Fat18 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    6mg
  • Vitamin A
    911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    181mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me