Pork And Bamboo Shoots Recipe

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This fragrant and spicy bamboo shoot stir-fry is flavored with a bit of pork and savory asian ingredients.

4
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pork And Bamboo Shoots
plan
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ingredients serve

Ingredients for Pork And Bamboo Shoots Recipe

  • 1/2 tablespoon Peanut oil
  • 1/2 can Thinly sliced bamboo shoots
  • 1 tablespoon Peanut oil
  • 1 Cloves garlic, minced
  • 1/2 Fresh red chile pepper, seeded and minced
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 1.50 ounce Ground Pork
  • 1/2 teaspoon Shaoxing rice wine
  • As required Salt
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Soy sauce
  • 1.50 tablespoon Chicken Broth
  • 1.50 Green onions, thinly sliced
Nutrition
value
422
calories per serving
25 g Fat16 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    16g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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