Pork And Balsamic Onion Quesadilla Recipe

Name: Pork And Balsamic Onion Quesadilla Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Jo Cooks

Pork and balsamic onion quesadilla start the new year with a healthy recipe, only 276 calories for this delicious quesadilla.

4.7

26 Rating -

Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Pork And Balsamic Onion Quesadilla Recipe

2 ounce Roast pork sliced thinly
1 ounce Mozzarella cheese shredded, or sliced
1/4 Red onion julienned
1/2 tablespoon Balsamic vinegar
1 6 tortillas

Nutrition
value

158

calories per serving

9 g Fat15 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
15g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
15g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
154mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks