Pork And Apricot Casserole Recipe
Recipe By Kitchen Nine
4.9
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork And Apricot Casserole Recipe
- 3/4 teaspoon Sweet Paprika
- 1/4 teaspoon Ground cinnamon
- 1/2 Large cloves garlic, crushed
- 1/2 tablespoon Vegetable oil
- 175 gram Piece pork scotch fillet, cut in 2 3cm cubes
- 1/4 Onion, Diced
- 1/4 Leek, diced
- 1/4 Carrot, diced
- 125 milliliter Beef Stock
- 100 gram Can chickpeas, rinsed, drained
- 1/2 Roma Tomatoes, Diced
Nutrition
value
value
889
calories per serving
45 g Fat74 g Protein47 g Carbs32 g FiberOther
Current Totals
- Fat45g
- Protein74g
- Carbs47g
- Fiber32g
MacroNutrients
- Carbs47g
- Protein74g
- Fiber32g
Fats
- Fat45g
Vitamins & Minerals
- Calcium232mg
- Iron15mg
- Vitamin A1709mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B62mg
- Vitamin B9298mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E5mg
- Copper2mcg
- Magnesium278mg
- Manganese4mg
- Phosphorus779mg
- Selenium113mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine