Pork And Apple Tortilla Chips Recipe

Name: Pork And Apple Tortilla Chips Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Better Homes and Gardens

4.1

18 Rating -

Rate

Non Vegdiet

40minstotal

40minsPrep

40m.total

40m.Prep

plan

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Ingredients for Pork And Apple Tortilla Chips Recipe

1/4 pound Pork tenderloin
1.50 inch 4 flour tortillas
As required Nonstick spray coating
0.06 cup Chicken
0.13 teaspoon Cornstarch
1/2 teaspoon Cooking oil
1/4 Large red apple, chopped
1/4 Green onion, thinly sliced
1/2 tablespoon Cilantro, snipped
1/4 Clove garlic, minced
0.13 teaspoon Finely shredded lime peel
1/4 teaspoon Lime juice
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.06 cup Plain nonfat yogurt

Nutrition
value

240

calories per serving

7 g Fat29 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
29g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
29g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
51mg
Iron
6mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
6mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
47mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens