Our part of upstate New York was settled by the Dutch, and this recipe originated there. This is also apple country, with at least 10 major orchards within a 15-mile radius of our home.
0.67 Medium tart apples, peeled and cut into wedges
0.33 tablespoon Cornstarch
0.33 tablespoon Cold water
Nutrition value
361
calories per serving
12 g Fat22 g Protein41 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
22g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
57mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
1mg
Copper
1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment