Pork And Apple Kebabs Recipe

Name: Pork And Apple Kebabs Recipe
Total time: 30 min
Yield: 4
Cuisine: Awadhi

Recipe By Kitchen Nine

4.8

17 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork And Apple Kebabs Recipe

0.13 cup Apricot jam
1/2 tablespoon Cider vinegar
1/4 tablespoon Tomato paste
1/4 tablespoon Olive oil
1 Small pork leg steaks, cubed
1/4 Red onion, cut into wedges
1/4 Green apple, cored, cut into cubes
0.13 Red capsicum, seeded, cut into cubes
2 Bamboo skewers, soaked
As required Couscous
1/4 cup Couscous
1/4 cup Boiling water

Nutrition
value

140

calories per serving

4 g Fat2 g Protein23 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
23g
Fiber
4g

MacroNutrients

Carbs
23g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine